


Mental Health and the Role of Your Primary Care Physician
With limited access to mental health resources, it’s imperative that we know how to intervene early on to prevent a mental health crisis. Did you know that meeting with your Primary Care Physician (PCP) is one of the best access points for assessing your mental health...
Five Ways to Promote Mental Health in the Workplace
In a survey by McKinsey & Company, 75 percent of employers acknowledged that there’s a stigma around mental health in the workplace. People in the workplace, leaders included, are afraid to speak up about their mental health needs or ask for help. As the McKinsey...
Best Practices to Support Employee Mental Health
Recent years have proven that stress can have adverse effects on the quality of life. A survey implemented by Qualtrics and SAP revealed that, since the pandemic began, 67 percent of Americans reported experiencing more stress, 57 percent reported higher anxiety...