The holidays are supposed to be filled with joy and happiness, right? The last thing we want to feel is emotionally and mentally drained from all the holiday parties, gift-giving, baking, etc., while still trying to maintain our sanity at work.

The holidays can be the best – and busiest – time of year. It’s important to set boundaries with family and friends during this time to fight holiday burnout. Read the full article at Apex Benefits to learn some ways to set boundaries to create a healthy holiday season.