For many of us, the approaching holiday season can be a time of great excitement, however, for others, this season might look different. Holidays can magnify the loss of someone special, especially someone that used to be a part of the holiday celebrations.
Having strong feelings of grief and sadness during this time is absolutely normal and valid. Sadness and loneliness can feel isolating around the holidays, and you might need extra support around this time. To discover some healthy ways to cope with grief during the holidays, read the full article by Apex Benefits.