The month of July brings about many things—celebrations, birthdays, fireworks, summer vacations and cookouts with friends and family members. But, July also represents the halfway point of the year, making it the perfect time to reflect on those New Year’s Resolutions you may have set at the beginning of 2022.   

Are you on track to meet, or possibly even exceed, your goals? Maybe you haven’t even thought about them since January or perhaps you chose not to make any this year. Whatever the case, there’s still plenty of time to make new goals and resolutions or work towards those you’ve already set, including one of the most common resolutions: to quit smoking 

Read the entire article at Apex Benefits, for tips to stop smoking, or to support a loved one’s journey to quit.