March is National Nutrition Month. Each year the Academy of Nutrition and Dietetics selects a theme that drives their monthly campaign. The goal is to help people “learn about making informed food choices and developing healthful eating and physical activity habits.”

This year’s theme is “Fuel for the Future.” It is about learning how to fuel our bodies with nutritious foods while ensuring sustainability for our environment. Read the entire article at Apex Benefits to learn some simple ways to start adapting your diet for sustainability.